Take a moment to think about how your mornings feel. If you often wake up dazed and confused or a little unmotivated, it’s likely you’re not spending enough time relaxing and doing the things you love. 

Amidst demanding schedules, finding time to unwind is quite tricky. Hence, the importance of morning routines that complete what’s missing in your daily life.  

Additionally, completing morning rituals can give you a sense of accomplishment and put you in the right frame of mind. 

Power through the day with these healthy morning routine ideas:  

Wake Up at the Right Time 

You don’t have to force yourself to be part of the 5 AM club. Remember that being well-rested is a crucial part of a successful morning routine. Additionally, good sleep can help improve brain performance, health, and mood. 

What you can aim for is to have a consistent wake-up time. This will help your body function optimally, increasing your alertness and productivity.   

If you live in a condo like The Levels in Filinvest City, Alabang, you don’t have to wake up extra early to escape the morning rush. Since this condo is inside a masterplanned CBD garden, places of work and leisure are just minutes away. Go ahead and get that extra hour of sleep if it leads to higher energy

Stretch or Get Some Sunlight 

Another way to get a boost of energy is through body movement. Stretching out in the morning helps increase your blood flow and prepares your body for the day. It’s also a great way to shake yourself out of morning laziness.

Start with a daily 5-minute stretching routine and increase the duration later on. If you want a higher-intensity workout, consider going for a morning walk or run.  This is a great way to get Vitamin D through sunlight and marvel at your surroundings.  

At The Levels, you can carve your own workout space in a two-bedroom unit. It is spacious enough to have dedicated areas for resting, working, and exercising. There’s also a fitness center right inside the condo, where you can access quality equipment. 

Outside The Levels, the lush greenery of Filinvest City will invite you to get moving. Enjoy the breeze as you walk, jog, run, or bike through the recently opened Central Park. 

Other parks you can explore inside Filinvest City are Spectrum Linear Park, River Park and Water Garden in Festival Mall, and Filinvest Axis Park in Northgate Cyberzone. 

Set Aside Time for Brain Workout

Exercising the brain can help keep your mind sharp throughout the day. In your two-bedroom unit at The Levels, you can also designate space for activities that help improve memory and focus. 

For example, in your hobby room, you can have fun with jigsaw puzzles or learn a new skill like painting or knitting. Give yourself some alone time in the morning to focus on a particular hobby. This helps start your day with a curious mind and a happy mood.  

Outside your unit, explore other activities to improve your cognitive skills. Invite your loved ones to spend time at The Levels’ swimming pool area, table tennis room, or billiards and darts room.

The two-bedroom units at The Levels are among the most flexible options you’ll find in the market. They can accommodate the needs of working couples, start-up families, and even retirees. 

The units are spacious enough to have the privacy you need when working on a project or the space you require when entertaining guests. Regardless of the life stage you’re currently in, The Levels can support your evolving needs. 

Identify Your Goals for the Day 

Knowing what you need to prioritize can bring a level of control to your day. During your morning routine, plan ahead by identifying your top three daily goals. Even if you don’t reach all of them, you’ll know that you still made some progress.  

Additionally, remember the power of small wins and their compounding effect. Keeping up with your daily goals will help you stay on track with what you want to achieve in the long run.  

Have a Slow, Healthy Breakfast 

In your condo unit at The Levels, you can create a calm, beautiful space for eating. Use this area to have mindful breakfasts, which can give your brain a chance to slow down and focus.

When you practice eating without distractions, you get the opportunity to fully enjoy your meal and be satisfied by it. Otherwise, it’s possible to overeat in an attempt to gain satisfaction.  

These morning routine ideas help set the stage for better prioritizing and improved well-being. Take it to the next level by experiencing tranquil mornings at The Levels, a ready-for-occupancy (RFO) condo in Alabang.  

Its newest RFO tower, Burbank, allows early move-in after buyers achieve the 2.5% payment milestone. Prices range from Php 7 million to Php 18.6 million.  

At The Levels, your day is off to a great start. Learn more about the project here.